There is a lot of controversy around food sensitivity testing and many people are confused as to whether or not they should run a food sensitivity test.
On one hand, it makes a lot of sense. Measure what your immune system is responding to and remove those foods from your diet.
On the other, there is a complete lack of research for the benefit of removing foods that elicit an IGG response.
Today, I am going to discuss how my thoughts about food sensitivity have changed over time and WHY.
Tune in to find out more.
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