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Dr. Adrian Chavez
Functional Medicine Practioner
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Category Archives: Podcast

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Episode #205: Quick Guide to Hydration and Optimizing Your Water Consumption

PodcastBy AdrianChavezAdminMay 18, 2018Leave a comment

One of the most frequent questions I get asked is how much water should I drink? This is not surprising since one of the most frequent things I see with clients is dehydration and very low water consumption levels.  Water is the medium through which everything in the body moves through. Like a river that…

Episode #204:

PodcastBy AdrianChavezAdminMay 17, 2018Leave a comment

Tune into this episode via libsyn

Episode #203: The Rain Barrel Effect

PodcastBy AdrianChavezAdminMay 16, 2018Leave a comment

I am excited to bring you this episode today. I am going to review the concepts behind a new bestselling book “The Rain Barrel” effect, which was written by Dr. Stephen Cabral.  This book breaks down the root cause of all disease and how to remove toxicities and replace toxicities, a formula that Dr. Cabral…

Episode #202: My Top 7 Super Fruits

PodcastBy AdrianChavezAdminMay 15, 2018Leave a comment

Fruits are great, but not all fruits are created equal. Today, we are going to discuss my top 7 fruits and some of the beneficial properties of each of these fruits. Make sure you tune in to learn more.   Show links:  Blueberry Study     General Links: Schedule a Consultation Discounted Life Insurance My…

Episode # 201:

PodcastBy AdrianChavezAdminMay 14, 2018Leave a comment

Tune into this episode via libsyn

Episode #200: Review of Past 200 Episodes, What’s to Come, AND 200th Episode Giveaway!

PodcastBy AdrianChavezAdminMay 11, 2018Leave a comment

Today, after 8 months of doing the podcast, we publish our 200th episode.  We just topped 50,000 downloads and I could not have done it without each and every one of you who listen to the show, share the show, and have left reviews.  I want to say thank you by choosing 1 lucky winner…

Episode # 199:

PodcastBy AdrianChavezAdminMay 10, 2018Leave a comment

Tune into this episode via libsyn

Episode #198: Five Reasons Why Your Children Need You to Be a Fit Parent

PodcastBy AdrianChavezAdminMay 9, 2018Leave a comment

This generation of children are predicted to be the first generation in recent history to live shorter lives than their parents.  This is a sad statistic, but it is the reality that stems from the lack of physical activity and junk food addiction that plagues the majority of the population in western societies.  Fortunately, if…

Episode #197: Why Chicken Fat Hummus Should Never Be a Thing

PodcastBy AdrianChavezAdminMay 8, 2018Leave a comment

Did you know that you can’t eat hummus on a paleo diet? Hummus is made from chickpeas, which is a legume and legumes are prohibited on a strict paleo diet. However, as I learned at a recent event, chicken fat hummus is perfectly paleo. Unfortunately it was also very odd tasting, expensive, and nutritionally inferior…

Episode #196: The First Step to Getting What You Want Out of Life

PodcastBy AdrianChavezAdminMay 7, 2018Leave a comment

Five years ago when I was working on my doctoral degree I had this vision of what I wanted to be doing with my life and my career.  I wanted to be teaching, working with clients, and building a business that would allow me to use my unique knouwledge and skills to the highest degree. …

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