Fit Dads Academy 8 Week Health Transformation Bootcamp
Lose Fat, Build Muscle, and Improve Your Health Without Sacrificing Time With Your Family or Revolving Your Life Around Fitness
Enroll Now!Our January 2024 Group Starts January 15th. Enroll today to get a FREE BONUS WEEK and get started on the 8th.
Do you want to learn to model a healthy and balanced lifestyle that you feel proud to pass on to your kids?
Have you...
- Gained body fat and become less fit since having kids?
- Felt frustrated with your current state of health knowing that you could be doing more?
- Wanted to make changes to your nutrition and lifestyle, but need some guidance with what to do and support with sticking with your habits?
It Is Time to Make a Change
Living a healthy lifestyle doesn't have to feel complicated or overwhelming. It doesn't have to take up your entire life. It can become something that you just do. Something that is a part of your life and routine.
To get to this point you have to:
Identify the lifestyle habits that are going to have the greatest positive impact on your health.
Build simple habits that you can sustain that fit within your unique personal and family circumstances.
You can get the results that you want without:
- Spending hours every day in the gym
-
Giving up your favorite foods
-
Spending several hours per day on food prep or lots of money buying specialty foods
-
Cutting out entire food groups or going on restrictive diets
- Avoiding social situations, including date nights, hanging out with friends, etc.
Introducing the Fit Dad Academy 8-Week Health Transformation Bootcamp
The Fit Dad Academy 8-Week Transformation Program is a small group program designed to provide dads with the tools, resources, and support to take you from being confused, overwhelmed, and unhappy with your health/fitness
To:
- Feeling confident with your lifestyle habits
- Reaching a healthy body composition that you feel comfortable with
- Confidently eating to support your health and energy levels
- Improving your strength and endurance so that you can show up for your family more confidently
Meet Your Coaches
Dr. Adrian Chavez
Adrian Chavez has a master's degree in exercise science and a PhD in Nutrition and Health Promotion. He has also helped over 1,000 clients improve their health via a practical, science-based nutritional approach and built this program to help you do the same.
Alex Engelman
Alex has a Bachelor's Degree in Kinesiology from the University of Texas and is a certified coach with Precision Nutrition. Alex has years of experience training clients online and in person and is here to help you build an effective exercise program that you enjoy.
What does this program include?
📝 Customized macronutrient
recommendations and sample
recipes/meal plan.
🏋🏼♂️ Home or gym exercise program personalized to your needs
📄 Guides and worksheets to help you facilitate habit change
💻 Weekly Zoom calls and access to a private Facebook group for accountability and support
How The Program Works
Join the Program
Sign up, make payment, and fill out the intake form.
Get Plan
Receive your customized nutrition recommendations and exercise plan.
Execute Plan
Work on building new habits and following through with the plan.
Make Adjustments
Check-in with your coaches, assess progress, and make adjustments to the plan to make it work for you.
Results from Previous Clients
(All dads with careers and a busy life just like you)
If you enroll today, in just a few short months from now you could have:
- Less body fat, more muscle, and improved strength and endurance
- Quality nutrition habits in place that you can maintain
- An effective exercise plan that will get you RESULTS
- The knowledge and confidence to continue to improve your health for years to come
How does that sound?
We are so confident in this program that if you join and participate and DON'T see any positive benefits from it we will refund your money back.
Who is this program for?
- Men who place a high value on their health and want to set a great example for their children
- Men who have struggled with making changes that stick who could use guidance and accountability with making healthy lifestyle changes.
This program may not be the best for:
- Men looking for a quick fix without putting in the work
- Men who are currently experiencing an eating disorder
- Men with health conditions that may require a more specialized nutritional approach
