Today, I am interviewing a good friend Josiah Novak.
Josiah recently published a booked called Diets Suck, so I wanted to have him on to discuss why he decided to write a book on this topic, because I think that he is speaking to a frustration that many people share.
In this episode we discuss:
- The story about how Diets Suck came about
- How Josiah’s childhood contributed to his unhealthy relationship with food
- When Josiah went bankrupt, was 60 pounds overweight, depressed, and suicidal and how he got out of it
- Josiah’s Healthy Moscule Mule Recipe
- and more
Check out Josiah here: