Episode #280: New Study Reports That People Who Eat 50% of Their Diet From Carbohydrates Live The Longest…Is This True!?!?!?

A new study was published recently that added yet another piece of evidence to the relationship between carbohydrate consumption and health.  In this episode we are going to break down the study, discuss the key takeaways and put the findings into context.  We are also going to talk some of the more interesting findings of…

Episode #275: A Discussion with Dr. Christian Gonzalez about the Hidden Dangers of Glyphosate, Why It’s Effect on Gut Health Might be More Important Than Its Effects On Cancer and Much More.

Hey everyone, I am excited  to bring your my very first of many interview episodes. In this show, I have a conversation with Dr. Christian Gonzalez, who is a naturopathic doctor and all around health guru. We talk about Dr. G’s experience working with cancer patients and what led him into this field. We also…

Episode #273: The 5,000 Year Old Herbal Medicine That Helps to Relieve Nausea and Headaches While Also Improving Blood Sugar and Lipids

You know what I love about natural plant medicines?  Their broad scale application.  One plant can have a dozen different effects and they all turn out to be strongly positive.  Ginger is one of those plants.  Ginger does pretty much everything, but it is especially useful for a few groups of people.  Tune in the…